Remembering Black Saturday

Rural Women's Network Magazine

Healthy Muffins!

Banana, Almond & Cinnamon Muffin Recipe

 

Ingredients:

• 2 Cups Wholemeal Self Raising Flour

• ¼ cup reduced fat margarine, melted

• 150ml reduced fat milk

• 1 egg

• 1 tablespoon golden syrup

• 1 ripe banana, mashed

• 70g slivered almonds

• ¼ teaspoon cinnamon

• 30g slivered almonds to top muffins

 Method:

1. Preheat oven to 180, (160 fan forced).
   
   
2. Sift flour into bowl. Mix margarine, milk and egg together and add to wholemeal self raising flour.
   
   
3. Carefully fold through golden syrup, mashed banana, almonds and cinnamon. Top muffins with extra almonds.
   
   
4. Place in muffin trays and fill the pan ¾ and cook for 12-15 minutes or until golden brown. 

 I found this recipe @ http://www.weightloss.com.au/

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